A man wants to always remain a man, and sometimes it is not an exaggeration to know which product enhances the potential to be observed to always be "top".
For most of the male population, potential is not only the ability to have sexual intercourse, but also the nature of determining a man, his dignity and status. Potentially responsible for male sexual function, condition of his penis, erection speed and fullness, duration and quality of sexual intercourse.
Unfortunately, age and lifestyle affect the sexual function of the male body: especially bad habits (alcohol, smoking, drugs), prolonged and uncontrolled use of anabolic hormones, a large number of stressful situations play a role.
Potentially enhancing nuts
A useful product that has a positive effect on male libido is nuts - an excellent drug that has a complex effective effect on all processes in the body, supplying it with all the necessary ingredients. Simultaneously with the formation of basic metabolism and hormones, potency is also strengthened.
But, as you know, there are many types of nuts, so which one should be used to achieve the result? In fact, almost all types of nuts are beneficial, and you should eat them constantly, trying to replace one or another type.
What’s so special about nuts that increases potency and, by the way, not just for men? Nuts are packed with healthy proteins and fatty acids that increase hormone production in the body.
The unique amino acid arginine found in nuts has the ability to gently and effectively increase the lumen of veins and arteries, facilitating the filling of the penis with blood during erection, which significantly improves the quality of sexual intercourse. These amino acid components also have a positive effect on spermatogenesis, increasing the amount and motility of sperm.
Antioxidants tokoferol, zinc, selenium are important substances to support sexual function, they are often used in medicine in the treatment of male infertility factor.
Eating nuts regularly will ensure that your sexual performance is not compromised.
Fruits that increase potential
Vitamins and trace elements, which are essential for their full potential, are also present in large amounts in fruits. Sometimes a fruit diet can help eliminate many sexual problems. Fruits that increase potency contain certain combinations of vitamins that can restore and improve sexual function. Among them, it is necessary to highlight fruits that contain folic and ascorbic acid, tocopherols and various essential trace elements.
Citrus fruits - oranges, oranges, lemons - are excellent suppliers of vitamin C, which speeds up metabolism, nourishes body tissues, and increases the fullness of sensations during sexual intercourse. Kiwi, pomegranate, fig and mango are also rich in essential vitamins.
A large number of fruits have the ability to increase testosterone in men, which makes them more beneficial. Apricots, watermelons, pineapples, papayas, peaches, pears, persimmon and grapes - all of these fruits must be included in the daily diet of true men.
Potential enhancement tea
What drinks do we drink the most during the day? Of course, most people will choose tea. However, this drink can be drunk not only for pleasure or quenching thirst, but also has great benefits for the body. Potential tea - yes, there is one!
For example, regular green tea. It contains a lot of zinc, which promotes testosterone synthesis, inhibits the development of prostatitis, and maintains the tone of the genital muscle system. The only drawback is that green tea must be brewed fresh, it is drunk after meals for more complete assimilation of trace elements.
Red tea (hibiscus, or hibiscus) strengthens the body and enhances potency perfectly. This tea contains ascorbic acid, protein, amino acids that regulate metabolic processes and sexual function. It is better to use it hot in the second half of the day.
If you do not like green or red tea, then there is good news for you: black tea is also possible, but cardamom, ginger or lemon should be added to increase the potential. It is also useful to add tea and other sources of vitamins - currants, raspberries, St. John's wort. John's wort, rose hips.
Potential supplements
The benefits or harms of supplements have been debated from the beginning. On the one hand, these products are natural, usually containing plant or animal components. Instead, this is not a cure, but only a recommended supplement.
In fact, the effects of the use of food supplements can be enormous, but only if two basic conditions are met: supplements can not be purchased by hand, but only in pharmacies; dietary intake must be combined with certain changes in diet and lifestyle.
The potential for supplements is very popular in the world. There are only a few hundred types of additives.
Ginger to increase potential
Ginger is known as a seasoning, often added to soups, salads, and many main dishes. Eating ginger-flavored foods is very beneficial for the body in general, and especially for potential.
This tropical root contains many useful substances: magnesium, phosphorus, iron, zinc, calcium and potassium, ascorbic acid, vitamin B and vitamin A.
The fact that ginger increased potency was only studied in ancient China, in the time of the Chinese philosopher Confucius. Ginger began to be used not only for colds and digestive disorders, but also as an erection stimulant, to prolong the functional capacity of the reproductive system.
Chinese scientists at the time discovered the increasing nature of sexual desire in ginger; its name is translated from Chinese as "masculinity". After such discoveries, ginger became a very expensive seasoning, and sometimes, to enhance its effect, cardamom and nutmeg were added to it.
To increase potency, you can use fresh and dried ginger, or as a ginger oil. Can be added to tea to taste, mixed with water and honey about half a teaspoon per glass of water.
Potentially increasing vegetables
The main "male" vegetable that increases potency:
- Chinese cabbage - used to cleanse the blood, strengthen the immune system, increase blood flow to the genitals;
- cauliflower - 50 g of this cabbage contains the daily requirement of ascorbic acid; this vegetable fights the development of adenomas, prevents cell damage and degeneration, has antioxidant protection;
- broccoli - contains folic acid, zinc, iron; remove toxins and heavy metal salts from the body, cleanse the blood;
- celery - improves male sexual performance;
- avocado - contains a lot of protein, has a stimulating effect;
- tomatoes - contain large amounts of vitamins and minerals, alkaline blood;
- zucchini - contains protein, saturated and unsaturated fatty acids, gently stimulates potency;
- carrots - a multivitamin, normalizes mineral metabolism and sexual function; Carrots are the best source of vitamin A, which improves testicular function, accelerates testosterone synthesis and spermatogenesis, and activates the function of the prostate gland and seminal vesicles.
Honey to increase potency
Honey consists of a large number of nutrients, trace elements, amino acids, natural hormones that naturally stimulate sexual desire. Honey increases potency and strengthens the male body.
In winter, it is recommended to eat 1 tablespoon a day, in summer a little more.
To enhance its effect, honey can be mixed with walnuts or other nuts: this is not only healthy, but also very tasty. As an additive to honey, they use prunes, figs, dried apricots, previously grinded in a meat grinder.
Honey and other bee products restore male strength perfectly and increase blood flow to the genitals. The glucose and fructose contained in honey provide energy, and biostimulants will improve the quality and duration of sexual intercourse.
The beneficial ingredients of honey are perfectly absorbed by the human body, providing a stable effect to increase blood circulation in the genitals, facilitating the flow of arterial blood to the groin area.
Parsley to increase potential
Parsley is a common spice that can enhance the taste and aroma of dishes. Glad to know another trait of this green plant - parsley increases its potential!
100 grams of parsley contains two daily norms of ascorbic acid and vitamin A, in addition, it contains vitamin B, vitamin E, and many useful trace elements.
The medicinal properties of parsley are found in almost any part of the plant: leaves, roots, seeds. Traditional medicine recommends parsley for damage, overwork and sexual dysfunction.
In addition to the continuous use of this type of vegetable as an additive to the main course of the diet, it can be used for the preparation of infusions, stews, teas. Parsley cleanses the body gently, removes toxic substances from it, increases metabolism, and improves blood circulation in the organs. It is an excellent antioxidant that protects the body from free radicals and has anti-inflammatory effects. The anticarcinogenic properties of parsley are also known to prevent the development of malignant tumors in the prostate gland.
Sour cream to increase potency
To increase potency, it is recommended to use a variety of fermented dairy products, including sour cream. It is very nutritious and contains, in addition to protein and fat, a considerable amount of minerals (calcium, magnesium, zinc) and vitamins (A, B, C, E). Sour cream has a positive effect on the reproductive system and hormonal balance.
It is important to consume sour cream, but do not abuse it, as it is a high-calorie product, and obesity does not help increase potency at all.
Sour cream and fermented dairy products are rich in protein, which is necessary for normal testosterone production; sour cream is recommended as a way to increase spermatogenesis, improve the quality and quantity of sperm.
Based on sour cream, you can make a strengthening cocktail with the addition of parsley, dried fruit, honey or your favorite fruit.
Just eat a few tablespoons of sour cream a day to feel the beneficial properties of the product. Season salad with sour cream, add dessert or other dishes, or eat it alone - with a spoon - it is also very tasty, especially if you do not use the store version, but the original.
Garlic to increase potency
Garlic increases potency by speeding up blood circulation in the groin area, leading to a natural increase in sexual performance.
Garlic is watered with alcohol, added to wine, milk, or just eaten with food. This plant dilates blood vessels, increasing blood flow to organs.
Garlic is a type of antibiotic that adversely affects many types of bacteria. It cleanses and thins the blood.
The active ingredient allicin contained in garlic is considered an excellent antioxidant, it neutralizes bacteria, microbial cells, including pathologically modified cancer cells. The composition of garlic is enriched with nitrogen, sodium, potassium, calcium, magnesium, selenium, silicate acids and phosphorus, vitamins C, B, phytonutrients and essential oils.
Garlic prevents the aging of cells and blood vessels in the body.
For a lasting effect, garlic should be eaten consistently and daily, at least three times a day. However, not everyone can use it: the irritating effect of garlic has a detrimental effect on the gastric mucosa in inflammatory diseases of the gastrointestinal tract.
Potentially enhancing drinks
In addition to green and red tea, there are other drinks that increase potency: they are all quite safe and bring significant benefits to the body.
Very useful for adding lemon juice to any beverage: large amounts of ascorbic acid activate metabolic processes and speed up metabolism. You can make nutritious cocktails from quail eggs, honey and lemon juice: a mixture of protein, glucose, fructose and vitamin C works just like the famous medicine!
Excellent effect can be seen when using a mixture of birch and carrot juice; some lovers also add freshly squeezed beet juice there. It is best to drink one such drink a day, and the results will not last long.
Any protein shake sold at a sports nutrition store is also good for boosting potential.
Improves sexual performance and common dried fruit compote: prunes, figs, apricots, boiled and seasoned with honey, gives an excellent effect. You can also prepare compote based on fresh currant berries, raspberries, add a little honey and lemon juice. Decoction of Dandelion and black radish juice also helps a lot.
It turns out that simple dietary changes can be quite beneficial for many functions in the body.
If you are not confident in your sexual ability, there is no need to run to the pharmacy to get a miracle product. Maybe a product that increases potential is on your desk or in the fridge!